Neuropax: Chronic pain (sports injury pain)
Getting Injured While
Playing Sports Is Easier Than Most People Think. All it takes is a stumble or
fall, and you can end up with a lasting injury. That is why it is so essential
that we learn to recognize our body’s limits when we participate in any sort of
physical activity or play sports.
Here at Neuropax Clinic,
specialists in Peripheral Nerve Surgery, we are experts in sports injury and
its most unfortunate consequence, chronic pain.
Let us teach you how you
can best avoid sports-related injuries and what to expect if you get one.
The term Sports Injury is
an umbrella term that describes any injury that occurs during physical activity
or exercise, regardless of whether it is a competitive or recreational practice.
It is important to note that many sports injuries occur, not accidentally, but
through bad habits and poor form during exercise. Sometimes people can get hurt
simply by failing to stretch or doing a proper warm-up routine.
The most common causes of
sports-related injury include:
●
Falling,
tripping, or stumbling.
●
Insufficient
stretching or warming up prior to the activity.
●
Failing to
wear protective equipment.
●
Poor form or
improper technique.
●
Muscle
overload.
●
Overexertion
or excessive training.
●
Lack of
concentration or coordination
As a result, the most
common sports injuries are:
●
Ligament
strains
●
Muscle and
tendon tears
●
Knee
overextension injuries
●
Muscle
inflammation
●
Achilles
tendon injuries
●
Wrist pain
●
Elbow pain
●
Groin hernia
●
Fractures
●
Dislocations
These ailments can be
classified into two different types of injury: acute and chronic.
Acute Injuries: Occur suddenly while exercising as the result of a single traumatic
event. They are the most frequent and include sprained ankle, fractured wrists,
dislocated joints, and muscle strains.
Chronic Injuries: These occur after playing a sport or exercising for a
long time as a result of the overuse of a muscle group. The most common chronic
injuries are stress fractures, bone splints, tennis elbow.
Symptomatology of Sports Injury
The symptoms of sports
injuries vary according to whether the injury is acute or chronic.
Symptoms of an acute
injury include:
● Sudden pain
● Inflammation
● Inability to rest on the affected limb
● Soreness
● Inability to flex the affected joint
Symptoms of a chronic
injury include:
● Constant Pain
● Inflammation
Sports Injury Treatment
Treatment of a sports
injury depends entirely on its given type and the degree of severity.
Therefore, it is imperative that, in the presence of a suspected sports injury,
the patient visit a specialist who can correctly diagnose the injury and
provide the most appropriate treatment for it.
Common treatments
include:
● Anti-Inflammatory medications.
● Immobilization of the affected limb with slings,
splints, casts, and other types of immobilizing devices.
● Rehabilitative therapy.
● Rest.
Sometimes, if the pain
becomes persistent after a chronic sports injury, peripheral nerve surgery may
be the only method of achieving relief from the pain. The vast majority of
patients are able to return to normal activities after this type of headache surgery.
The experts at Neuropax
Clinics regularly treat athletes for a variety of chronic conditions that are
related to peripheral nerve damage and provide lasting relief from the crippling
pain associated with sports injuries.
For more, Visit Us: https://neuropaxclinic.com
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